PEPPERMINT
Peppermint (Mentha piperita) has a strong, clean, fresh, minty aroma. One of the oldest and most highly regarded herbs for soothing digestion and flavor enhancement, it may also restore digestive efficiency. Doctors and scientists have studied a variety of potential uses of this invaluable essential oil, from its supportive effect on the liver and respiratory systems to its ability to improve concentration and mental sharpness. Although Peppermint essential oil is powerful enough to often require dilution before topical application due to potential skin irritation, it is perfectly safe to take internally, and it tastes great! You'll feel the effect of just one drop throughout your entire sinus cavity in a matter of seconds.
Peppermint essential oil can help aid normal digestion, and has traditionally been used to promote healthy respiratory function and provides nervous system support during times of stress. Its fresh, minty aroma can help with mental and physical fatigue.
Topical use (Dilution may be required.)
  • Rub a drop on to your abdomen to soothe minor stomach discomfort.
  • Apply to the back of the neck and shoulders repeatedly to keep energy levels up during the day.
Inhalation
  • Diffuse for energy and mental clarity. Inhale before or during a workout to help boost your mood and reduce fatigue.
Internal Use
  • Add a drop to herbal tea to enhance flavor and to help aid digestion.
  • Place 1-2 drops on or under the tongue to relieve sinus pressure.

Everyday Essential Oils